The dashboard surfaces the numbers that matter: estimated 1-rep maxes on your main lifts, weekly volume by muscle group, training consistency, and recovery status. Charts show trends over weeks and months so you can see whether your program is actually moving you forward.
If you spot a stall, click into the chart for the underlying sessions and ask the coach what to change. The coach reads the same data you see — so a question like "why has my bench plateaued?" gets answered with reference to the actual log, not a generic suggestion.