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About Body Forge AI

Evidence-based strength training, made accessible through AI coaching.

Our mission

Most people who want to get stronger hit the same wall: they don't know how to program their training. They follow a program they found online, plateau after a few months, or get hurt copying a movement they shouldn't be doing yet. We built Body Forge AI to change that — to put a periodized, adaptive program in the hands of anyone willing to show up to the gym.

Our philosophy

  • Safety first. The coach respects your injury history and stops you from doing movements that could hurt you.
  • Data over dogma. Your program adapts based on how you actually lift, not what a generic template assumed.
  • No bro science. Every recommendation is grounded in established training principles: specificity, progressive overload, recovery, periodization.
  • Your data is yours. Export it, delete it, take it with you — at any time.

The founder

Jason Chaney, founder of Body Forge AI

Jason Chaney

Founder & Engineer, Escape Tech. Jason has been building software for two decades and lifting for nearly as long. Body Forge AI is the app he wished existed when he first stepped into a gym — one that meets you where you are, adapts to your equipment, and keeps you progressing without the guesswork.

Get in touch

Questions, feedback, or press inquiries — email support@bodyforge.ai. We respond within two business days.